My Seven Tenets of Recovery

1.

BECOMING A LIFELONG LEARNER

2.

DEVELOPING INNER AWARENESS ABOUT OUTWARD BEHAVIORS

3.

REALIZING THAT ACCEPTANCE IS THE ANTIDOTE TO MOST DISCOMFORTS.

4.

NURTURING AN ABILITY TO NOTICE THE LITTLE THINGS

5.

EMBRACING A SENSE OF APPRECIATION

6.

RECOGNIZING BOUNTIFUL OPPORTUNITIES TO BE USEFUL

7.

FINDING PEACE OF MIND

For resources on how to achieve these goals, see the Resource page.